Let Food Be Thy Medicine, and Thy Medicine Be Thy Food
Our mission is to restore you to optimal metabolic health, so you can live a long and healthy life, fulfilling your dreams and passions.

Weight Loss

Weight loss is not easy, and there is no one-size-fits all intervention that works for everyone. We seek to shed light on each person's struggles, whether they are due to diet, hormones, stress, sleep or culture.

Metabolic Disorders

We screen for and treat a wide range of weight-related metabolic disorders. This includes overweight, obesity, prediabetes, diabetes, high blood pressure, high triglycerides, polycystic ovarian syndrome and fatty liver.

Continuous Glucose Monitoring

What is the effect of food, exercise, sleep or stress on your blood sugars? Get to know your blood sugars through continuous glucose monitoring.


Why Menlo Weight Loss?

Menlo Weight Loss takes into account the effect of food on hormones (insulin, in particular) that stimulate fat storage and weight gain. So, our philosophy centers around nutritional ("food as medicine"), lifestyle, and medical strategies that aim to lower insulin and lose body fat. These strategies include:

Dr. Lam provides contextual medical advice regarding pre-existing conditions, laboratory testing and medications. Under his medical supervision, the goal is reducing body fat and reversing diabetes, while getting off prescription medications.

"My mission is to restore you to optimal metabolic health, so you can live a long and healthy life, fulfilling your dreams and passions."

If you're interested in only getting a body scan, please click here.

contact us

contact information

    Monday, Tuesday, Friday: 9:00 AM to 5:00 PM
    845 Oak Grove Suite 110 Menlo Park, CA

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